https://www.edmontoninsightmeditation.ca/reading daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/reading/blog-post-title-one-6xbf7 monthly 0.5 2022-12-07 https://www.edmontoninsightmeditation.ca/home daily 1.0 2025-12-04 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1626020821792-F9KIBZ2RI0H34WMHKXW1/Temp.png Home - Who we are Edmonton Insight Meditation is an Edmonton-based Buddhist sangha (community) dedicated primarily to the practice of Vipassana (Insight) Meditation. Insight Meditation develops mindfulness and the capacity to see clearly what is happening in each moment in order to live with wisdom, compassion and freedom. Rooted in early Buddhist teachings, Edmonton Insight Meditation (EIM) creates a space to study the dharma, connect with one another and deepen our practice to benefit ourselves, our communities and all beings. Click here to read about EIM’s history. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618088393150-DS8QL0V7OMZU11MX4NFA/iStock-488081652+Blur+Imaged.jpg Home - Our Mandate EIM is committed to fostering a local sangha of Insight Meditation practitioners to increase understanding of the dharma, develop a strong meditation practice, integrate insights into daily life, and support compassionate action for social justice, equality and a healthy environment. We serve our community by offering regular meditation and dharma study sessions, residential and non-residential meditation retreats and the sharing of resources. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618090477659-G0D4OR4OOCZZCTFK58YL/iStock-533555106+Imaged.jpg Home - Guiding Principles At EIM, we are inspired by the Buddhist teachings of generosity, kindness, and compassion, and the wisdom of insight. We believe in the concept of interdependence and are guided by the ethical principles of non-harming. We are dedicated to creating an open, respectful and welcoming practice environment for all, regardless of race, ethnicity, gender identity, sexual orientation, ability or age. Click here to read EIM’s Code of Ethics. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618091345141-D7TJID0HBZB2TAQ681Z9/iStock-1154515051+Imaged+Flip+4.jpg Home - Join Our Newsletter Sign up below to be the first to know about our retreats, events and news. https://www.edmontoninsightmeditation.ca/contact-us daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/council daily 0.75 2021-10-26 https://www.edmontoninsightmeditation.ca/saturday-morning-sits-4 daily 0.75 2024-03-15 https://www.edmontoninsightmeditation.ca/classes daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/4ca2acfc-4731-4804-bd1d-f5eb32c65721/Kat+Meditation.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/4f0d4fb0-f38b-4458-b885-2ff9853d46cb/Kat+Boehm+photo+copy_1.jpg https://www.edmontoninsightmeditation.ca/social-activities daily 0.75 2022-01-09 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1628025523019-DOBGLOZXQ7H77G6NXOFG/29717938968_a9a609a927_o.jpg Social Activities - We'll Keep You Posted https://www.edmontoninsightmeditation.ca/videos daily 0.75 2026-03-26 https://www.edmontoninsightmeditation.ca/books daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/93ad1aa2-733d-4c5f-91a1-9436d611539b/Mindfulness+for+a+Happy+Life.jpg Books Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert’s personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can access the heart and truth of mindfulness practice. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/dd13916e-54b5-4c4b-97b8-c905a8b7453a/Invitation+to+Meditation.jpg Books Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/6ca613ac-d58c-4044-83f1-4ba1336516fa/The+Buddha%27s+Teachings+on+Social+and+Communal+Harmony.jpg Books In this volume acclaimed scholar-monk Bhikkhu Bodhi has collected and translated the Buddha’s teachings on conflict resolution, interpersonal and social problem-solving, and the forging of harmonious relationships. It was recommended by Jeanne Corrigal while discussing Spiritual Friendship on November 19th, 2023. https://www.edmontoninsightmeditation.ca/articles daily 0.75 2022-11-25 https://www.edmontoninsightmeditation.ca/danadonate daily 0.75 2025-10-23 https://www.edmontoninsightmeditation.ca/links daily 0.75 2025-12-18 https://www.edmontoninsightmeditation.ca/danadonate-1 daily 0.75 2024-01-05 https://www.edmontoninsightmeditation.ca/videos-1 daily 0.75 2024-01-05 https://www.edmontoninsightmeditation.ca/teachers-1 daily 0.75 2024-01-21 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/79950ed3-ce55-463b-9c6d-f199d80c4c1c/Teachers+Bar.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/7fd0c0fa-725c-4447-9eba-7d871edfaf9f/Teachers+Robert.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/5dae6e8c-9efa-4406-9186-12de679a1151/Richard+Color+Photo.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/2fd0bc16-f2c2-48a7-82d3-a69145e2a072/Teachers+Kat.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/3e53a6cc-97e5-412d-a960-bef1acca8e96/Teachers+Jeanne.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/261ad5a7-9495-4386-bbc8-eb4c9eb72bf2/Teachers+Heather.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/a04f4b74-7266-4376-a962-d53d3629c071/Howard+Photo.jpg https://www.edmontoninsightmeditation.ca/saturday-morning-sits-1 daily 0.75 2024-01-21 https://www.edmontoninsightmeditation.ca/danadonate-2 daily 0.75 2025-03-22 https://www.edmontoninsightmeditation.ca/calendar-test daily 0.75 2024-01-21 https://www.edmontoninsightmeditation.ca/jan-20-discourse-resources daily 0.75 2024-01-25 https://www.edmontoninsightmeditation.ca/saturday-morning-sits-2 daily 0.75 2024-01-29 https://www.edmontoninsightmeditation.ca/saturday-morning-sits-copy daily 0.75 2025-06-02 https://www.edmontoninsightmeditation.ca/retreats daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/40b1b949-89ee-4902-ad06-9532da7fe091/copy+of+balance.png Retreats https://www.edmontoninsightmeditation.ca/retreats-1-2 daily 0.75 2024-07-01 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/ecaa3a75-f421-40cb-bb4e-fc1729b8c433/Meditation+Capture.JPG Retreats (Copy) https://www.edmontoninsightmeditation.ca/saturday-morning-sits-copy-1 daily 0.75 2024-04-21 https://www.edmontoninsightmeditation.ca/retreats-1 daily 0.75 2024-07-01 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/40b1b949-89ee-4902-ad06-9532da7fe091/copy+of+balance.png Retreats (Copy) https://www.edmontoninsightmeditation.ca/membership-1 daily 0.75 2024-07-01 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/efb6e29e-1c1d-42d5-9185-f2d3200929e6/Meditation_Hands.jpg Membership (Copy) - Community We are in the process of building a community of engaged members who contribute to the EIM sangha by generously offering their time, energy, good will, creative ideas and material resources. If you would like to volunteer with Edmonton Insight or have questions about our Sangha please send us an email to edmontoninsight@gmail.com. https://www.edmontoninsightmeditation.ca/retreats-2 daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/40b1b949-89ee-4902-ad06-9532da7fe091/copy+of+balance.png Retreats - Howard Cohn Save the Date https://www.edmontoninsightmeditation.ca/retreats-1-2-1 daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/281e5654-3072-4126-9cb4-65369a1e6091/Howard+Cohn+Eventbrite+QR.png https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/6be1c3e2-1e2d-4031-8d10-f27284195986/Howard+Photo.jpg https://www.edmontoninsightmeditation.ca/saturday-morning-sits-copy-2 daily 0.75 2024-08-05 https://www.edmontoninsightmeditation.ca/membership-2 daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/efb6e29e-1c1d-42d5-9185-f2d3200929e6/Meditation_Hands.jpg Membership (Copy) - Community We are in the process of building a community of engaged members who contribute to the EIM sangha by generously offering their time, energy, good will, creative ideas and material resources. If you would like to volunteer with Edmonton Insight or have questions about our Sangha please send us an email to edmontoninsight@gmail.com. https://www.edmontoninsightmeditation.ca/saturday-morning-sits daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/retreats-1-2-1-1 daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/c4a0078b-18b6-4c59-b7eb-8f4f6a986d5d/https___cdn.evbuc.com_images_818846799_222411823341_1_original.jpg Retreats (Howie Cohn) https://www.edmontoninsightmeditation.ca/retreats-1-2-1-2 daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/e9c7db48-8c6b-4436-a772-9ac2ea32e171/Ayya.png https://www.edmontoninsightmeditation.ca/links-1 daily 0.75 2025-07-02 https://www.edmontoninsightmeditation.ca/retreats-1-2-1-3 daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/e9c7db48-8c6b-4436-a772-9ac2ea32e171/Ayya.png https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/281e5654-3072-4126-9cb4-65369a1e6091/Howard+Cohn+Eventbrite+QR.png https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/6be1c3e2-1e2d-4031-8d10-f27284195986/Howard+Photo.jpg https://www.edmontoninsightmeditation.ca/saturday-morning-sits-copy-4-1 daily 0.75 2025-07-03 https://www.edmontoninsightmeditation.ca/teachers-2 daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/79950ed3-ce55-463b-9c6d-f199d80c4c1c/Teachers+Bar.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/da4411f1-5ca0-4037-aab2-01c8a01f587d/Richard+Color+Photo.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/a04f4b74-7266-4376-a962-d53d3629c071/Howard+Photo.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/2fd0bc16-f2c2-48a7-82d3-a69145e2a072/Teachers+Kat.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/3e53a6cc-97e5-412d-a960-bef1acca8e96/Teachers+Jeanne.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/261ad5a7-9495-4386-bbc8-eb4c9eb72bf2/Teachers+Heather.jpg https://www.edmontoninsightmeditation.ca/retreats-1-2-1-4 daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/e9c7db48-8c6b-4436-a772-9ac2ea32e171/Ayya.png https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/281e5654-3072-4126-9cb4-65369a1e6091/Howard+Cohn+Eventbrite+QR.png https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/6be1c3e2-1e2d-4031-8d10-f27284195986/Howard+Photo.jpg https://www.edmontoninsightmeditation.ca/retreats-1-2-1-5 daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/past-sits daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/community daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/efb6e29e-1c1d-42d5-9185-f2d3200929e6/Meditation_Hands.jpg Community - Community We are in the process of building a community of engaged members who contribute to the EIM sangha by generously offering their time, energy, good will, creative ideas and material resources. If you would like to volunteer with Edmonton Insight or have questions about our Sangha please send us an email to edmontoninsight@gmail.com. https://www.edmontoninsightmeditation.ca/teachers-3 daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/79950ed3-ce55-463b-9c6d-f199d80c4c1c/Teachers+Bar.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/e9c7db48-8c6b-4436-a772-9ac2ea32e171/Ayya.png https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/3e53a6cc-97e5-412d-a960-bef1acca8e96/Teachers+Jeanne.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/a04f4b74-7266-4376-a962-d53d3629c071/Howard+Photo.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/da4411f1-5ca0-4037-aab2-01c8a01f587d/Richard+Color+Photo.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/2fd0bc16-f2c2-48a7-82d3-a69145e2a072/Teachers+Kat.jpg https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/261ad5a7-9495-4386-bbc8-eb4c9eb72bf2/Teachers+Heather.jpg https://www.edmontoninsightmeditation.ca/organization daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/history-and-roots daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/code-of-ethics-1 daily 0.75 2025-12-04 https://www.edmontoninsightmeditation.ca/home-1 daily 0.75 2025-11-29 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1626020821792-F9KIBZ2RI0H34WMHKXW1/Temp.png Home (Copy) - Who we are Edmonton Insight Meditation is an Edmonton-based Buddhist sangha (community) dedicated primarily to the practice of Vipassana (Insight) Meditation. Insight Meditation develops mindfulness and the capacity to see clearly what is happening in each moment in order to live with wisdom, compassion and freedom. Rooted in early Buddhist teachings, Edmonton Insight Meditation (EIM) creates a space to study the dharma, connect with one another and deepen our practice to benefit ourselves, our communities and all beings. Click here to read about EIM’s history. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618088393150-DS8QL0V7OMZU11MX4NFA/iStock-488081652+Blur+Imaged.jpg Home (Copy) - Our Mandate EIM is committed to fostering a local sangha of Insight Meditation practitioners to increase understanding of the dharma, develop a strong meditation practice, integrate insights into daily life, and support compassionate action for social justice, equality and a healthy environment. We serve our community by offering regular meditation and dharma study sessions, residential and non-residential meditation retreats and the sharing of resources. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618090477659-G0D4OR4OOCZZCTFK58YL/iStock-533555106+Imaged.jpg Home (Copy) - Guiding Principles At EIM, we are inspired by the Buddhist teachings of generosity, kindness, and compassion, and the wisdom of insight. We believe in the concept of interdependence and are guided by the ethical principles of non-harming. We are dedicated to creating an open, respectful and welcoming practice environment for all, regardless of race, ethnicity, gender identity, sexual orientation, ability or age. Click here to read EIM’s Code of Ethics. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618091345141-D7TJID0HBZB2TAQ681Z9/iStock-1154515051+Imaged+Flip+4.jpg Home (Copy) - Join Our Newsletter Sign up below to be the first to know about our retreats, events and news. https://www.edmontoninsightmeditation.ca/home-1-1 daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1626020821792-F9KIBZ2RI0H34WMHKXW1/Temp.png Home (Copy) (Copy) - Who we are Edmonton Insight Meditation is an Edmonton-based Buddhist sangha (community) dedicated primarily to the practice of Vipassana (Insight) Meditation. Insight Meditation develops mindfulness and the capacity to see clearly what is happening in each moment in order to live with wisdom, compassion and freedom. Rooted in early Buddhist teachings, Edmonton Insight Meditation (EIM) creates a space to study the dharma, connect with one another and deepen our practice to benefit ourselves, our communities and all beings. Click here to read about EIM’s history. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618088393150-DS8QL0V7OMZU11MX4NFA/iStock-488081652+Blur+Imaged.jpg Home (Copy) (Copy) - Our Mandate EIM is committed to fostering a local sangha of Insight Meditation practitioners to increase understanding of the dharma, develop a strong meditation practice, integrate insights into daily life, and support compassionate action for social justice, equality and a healthy environment. We serve our community by offering regular meditation and dharma study sessions, residential and non-residential meditation retreats and the sharing of resources. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618090477659-G0D4OR4OOCZZCTFK58YL/iStock-533555106+Imaged.jpg Home (Copy) (Copy) - Guiding Principles At EIM, we are inspired by the Buddhist teachings of generosity, kindness, and compassion, and the wisdom of insight. We believe in the concept of interdependence and are guided by the ethical principles of non-harming. We are dedicated to creating an open, respectful and welcoming practice environment for all, regardless of race, ethnicity, gender identity, sexual orientation, ability or age. Click here to read EIM’s Code of Ethics. https://images.squarespace-cdn.com/content/v1/606f3b7468c66d29ab3ed4d7/1618091345141-D7TJID0HBZB2TAQ681Z9/iStock-1154515051+Imaged+Flip+4.jpg Home (Copy) (Copy) - Join Our Newsletter Sign up below to be the first to know about our retreats, events and news.